• How I Feel at Fifty Days Sober

    Hell yes to fifty days of sobriety! It feels simultaneously like it has been one minute since my last hangover and like I have lived the sober lifestyle for ions. Pretty much every aspect of my physical health has improved, from what I can tell. Blood work about liver enzymes is currently in the works.…


  • Giving Myself Grace, in Early Sobriety

    I have made it to day twenty! This accomplishment has felt both easy and grueling. I believe I have become a better version of myself health wise. I have been working out more, eating consciously, and sleeping like a damn baby. There are more hours to be spent doing things that bring me joy and…


  • Developing Coping Mechanisms in My Mid Twenties

    Coping mechanisms: How does one aquire them? This has been a big fixation of mine over the past week and a half. I made it to twenty six and I don’t know that I have a single one that isn’t substance based. At this age, the only two I’ve had for years are nicotine and…


  • Am I an Alcoholic? Starting My Sober Journey

    I am sober for the second time in my twenties and this time I know it has to stick. I even bought colored pencils and a coloring book, if that shows any indication of how committed I am. I have been reflecting on my drinking habits of the last six years and pondering the question…